My Personal Reiki Wow Story

This is my personal Reiki Wow story. On Tuesday, I had two visits to Western medical practices. One was for a reaction to Moderna’s bilateral booster for Covid-19. The second was for scheduled cortisone shots in my osteoarthritic feet. It was the first time I received treatment for both feet in an appointment.

It Starts with the Booster

I received my first Covid-19 booster shot on Friday morning, five days prior. Although concerned about side effects, since I like to travel, it’s a risk I was willing to take.

Each morning I connect to my Spiritual team of guides, angels, and other helpers from God to set my energy for the day. So I took a second opportunity Thursday night concerning my health. I asked archangels Michael and Rafael to protect me from adverse reactions from the injection, especially anything that would interfere with my upcoming trip on a Viking River Cruise.

Immediate After Effects

The injection was painless; I knew it was done when I felt the pharmacist place the bandaid over the site.

Then I stood up and felt dizzy immediately. It was minor, but I thought to ask the pharmacist.

“Do I have to sit for ten minutes before I do my shopping?”

“Oh no, this isn’t like the first two shots. We were the human guinea pigs then. They perfected it now.”

I agreed with his assessment and carefully returned to the entrance to pick up a cart. But unfortunately, the dizziness stayed with me until I sat in my car. Then it returned as I took my two small bags into the house.

The Next 48 Hours

My symptoms were much less severe than I experienced with the second Moderna shot in the fall of 2021. But I noticed the fever during the night, occasional chills, and a general feeling of malaise.

The injection site became increasingly painful, and I had new symptoms by Sunday. I’ll spare you the specifics, but there were bouts of gastrointestinal distress.

Now I’m Getting Worried

My upper arm was swollen and hot to the touch, and there was a red patch the size of a deck of cards. The itchiness was most pronounced at night, but I felt well enough during the day to take the dog for a short walk and pull some weeds in a shrub bed.

Finally, I called my nurse practitioner’s office, and they scheduled me for an appointment at 8:45 am Tuesday. It worked well since my cortisone injections were at 11:15 am, twenty miles away. And there was a Walgreens in between.

Amidst all this, I’d noticed an apparent sty on my right eye. I was headed out of the country in a week and needed to handle any preexisting conditions. I mentioned it to the intake nurse. Then, knowing that my cup of coffee and general anxiety could elevate my borderline hypertension, I took a few calming breaths and gently closed my eyes as the cuff was placed on my non-injection arm. When I heard 136/84, I was amazed.

Katie Miller, FNP-C, explained she had seen many injection site reactions from Covid booster vaccines in her office. Additionally, she shared it takes her about five days to recover fully from boosters, noting it was primarily minor exhaustion. Finally, she prescribed two ointments; a topical for the itching on my arm and an antibiotic for my burgeoning eye infection.

Rather than feeling let down by my less-than-perfect booster experience, I felt in awe that my spiritual team revealed and addressed my unknown health issue.

And Now for the WOW

In preparation for the dreaded cortisone shots in two hours, I’d arranged for a fellow Reiki practitioner to give me a long-distance session. We texted as I waited in my podiatrist’s office to be called into the exam room. Our reiki connection had begun in earnest as soon as we thought of each other. I feel it now, even in a place of memory.

The nurse escorts me to the last exam room and starts the prep work. She sounded apprehensive when I told her there would be two shots. But by this time, I’m in such a calm state that my reaction is as an observer.

I lower my gaze before Dr. Robinson enters the room. The reiki connection is in full bloom. First, I feel the numbing coolness as a liquid flows over my right foot. The next sensation is the same coolness of a fluid flowing over my left foot. Finally, I sense the procedures are complete and open my eyes.

“Wow. I didn’t feel the needle’s prick, the pressure against my joint, or the discomfort of anything. That’s a first! But I confess. I was using reiki with the help of a second long-distance practitioner.”

Dr. Robinson is usually non-verbal. As a result, some would say he lacks a warm bedside manner. But this time, he initiated a conversation about my upcoming trip, sharing his experience exploring Europe while stationed at an air force base in England. I remember thinking, who is this guy? But, of course, I loved every minute of my extended visit.

Two realities seem apparent.

    1. The calming effects of reiki can alleviate pain by changing our physical and mental focus.
    2. This effect extends to others nearby.

An Invitation for You

Did you like my personal reiki wow story? Would you like some of that, too? Here’s an opportunity you won’t want to miss.  Signup for my newsletter and I will offer you, my reader, an exceptional 30-minute reiki experience for $22. Hurry because this offer expires on May 11, 2023.

With loving compassion,
Dawn

Be Your Own Science Experiment

Be your own science experiment. Did you loathe science in school? Yet your body is all about science. Chemistry abounds. For instance, how does the food you eat become the building blocks of nutrition? It’s complicated… very complicated.

And when you add stress along with choosing foods that your DNA recognizes as foreign, you are in for a whole lot of hurt.

Be Your Own Science Experiment

Let’s go over some basics about science experiments first. According to thought.co, these are the steps.

  1. Make observations
  2. Formulate a hypothesis (an idea you want to prove)
  3. Design and conduct an experiment to test the hypothesis
  4. Evaluate the results of the experiment
  5. Accept or reject the hypothesis
  6. If necessary, make and test a new hypothesis

Where am I in this?

Step #1, for sure with an idea of step #2.

My current hypothesis is:

By removing the foods that are identified in my Cyrex Array 10 test, my inflammation and pain will reduce.

If you read my post on June 4th, you saw my observation of the current state of my body. It hasn’t changed much. Furthermore, I have many observations from the past. For instance, I received my first Cyrex lab report in December 2015. This report measures food protein in your blood. They are viewed as foreign bodies and result in inflammation.

Cyrex posts an online video explaining their Array 10 test. Warning, it’s like being in chemistry class, but highly informative. Furthermore, you can read more about my excitement and high hopes in the 2016 blog, Grateful for Changes in my Diet. The gratitude was short-lived as I wasn’t truly ready to make the life-long changes needed. Now the pain is worse, and I still can’t take NSAIDs to ease the inflammation and pain.

What dietary restrictions were and likely are still needed? All dairy, wheat, and rice were no-no’s. There were some other foods removed from my grocery list too; cooked almonds, cashews, Brazil nuts, peanut butter, and flaxseed to name a few. Thankfully, I could still eat all meat, fresh seafood, vegetables and fruits. Yeah!

Finding Help

Although you can order the Cyrex test, there is so much more involved. I needed to find someone who could guide me through the process of forming the complete hypothesis of my personal human science experiment. Two weeks ago, the Universe brought them to me.

On June 16th, I called my beloved, extremely booked, massage therapist, Brynne Nowroozi, and casually asked if she had an opening the next day. Brynne texted back, “I had a cancellation tomorrow at 10:30 am.” That made my day! During the massage, I mentioned my 6-month challenge and the Cyrex test from years before. She said, “I’ve had that test.” What?!?

Before I arose from the massage table, Brynne had placed the business card for Dr. Joleene Anderson on my folded clothes. She has a long list of capital letters after her name, but essentially, she is a chiropractic doctor who is also an expert on nutrition and more specifically, gluten.

More Observations in Progress

Tuesday, I had an hour-long discovery Zoom with Dr. Joleene. It was clear we could work together.

Dr. Joleene believes in forming the foundation before determining the hypothesis and I wholeheartedly agree. Currently, I’m working on the intake form… on my health life story. Since I’m a writer, it’s hard not to write a memoir. Today I’m condensing my tome sort of like the erroneously attributed words of Sergeant Friday in Dragnet, “Just the facts, ma’am.”

Furthermore, with Dr. Joleene’s help, we will find the likely root cause of my inflammation and work toward healing this foundational cause. That means more hypothesis. Fun!

Parting Thoughts

The photo of shrimp and pasta at the beginning of this article, uses coconut milk in place of dairy and gluten-free pasta. It’s highly possible the gluten-free pasta may disappear from my plate since it has rice flour in it. Finally, I had no idea that gluten-free means there is no more than 20 ppm gluten in the product. I always thought if ‘-free’ was attached to a word, it meant it didn’t have any. You can read all about gluten-free in Dr. Amy Burkhart’s article.

Next month I’ll let you in on my progress. Perhaps you will want to be your own science experiment too! I’d love to hear about it in the comments.

Love and hope for a healthier life,
Dawn

What is Your Why? – Let’s Explore

What is your why? Why do you want to be a better version of yourself? Has something happened in your life that made you stop, look, and question? Is an event coming up and you want to be your best for that day?

What is Your Why?

My Why is Clear

Yes, I arrived at my over-reaching why last fall… Raise the World’s Vibration to the Tipping Point. That is, I want to increase the positive energy in the world until it becomes contagious, a force impossible to ignore. There, I shared it!

The How is Fuzzy

I’ve been questioning my how. My short answer? I started a business. Won’t a business mean I’m invested in my why? At least I feel I went about creating a business with forethought and intention. Still, there was something missing. My how wasn’t clear enough.

Can I use the knowledge I’ve gained these sixty-seven years to help you find your way to a happier life? Perhaps regrouping my decisions and the consequences will help me understand your challenges. My answer is a resounding, “Yes!”

A Short List of My Recent How

Over the last five years, I invested in a lot of ways to create a better understanding of myself.

    • Therapists who helped me understand why I felt ‘less-than’
    • Shamanic healings that removed contracts from past lives
    • Japanese Reiki certification to heal myself and others
    • Masterminds with online communities
    • Personal workout trainer, 3 days/week for over two years
    • MANY online classes opening the doors to my spiritual guidance
    • Integrative Nutrition Health Coach Certification

There’s No Time Like the Present

Here’s the Challenge Behind My How

My integrative nutrition health coach education from IIN strongly suggests it takes six months to make a difference in the life of a client. I’ve chosen my first client…. drum roll… It’s ME!

Most noteworthy, I’m inviting you to join me here… for free. However, the best way to keep up on my bi-weekly check-ins is signing up for my newsletter. In addition to the blogs, I’ll include personal updates on my progress and discounts if you decide you need personal coaching.

What is Your Why?

I challenge you to find your why this week. Why do you want a happier life? Why do you want to feel better? Perhaps you want to prove something to yourself… like I did when I finished my first race.

Are you having difficulty grasping your why? Read my blog on Morning Pages to stir up your subconscious.

Some Reasons for My Why

Since I’m leading this challenge, I’ll lead the way with my why for being healthier.

  • I love being active, but my arthritic knees hurt.. a lot
  • The fat folds on my body are uncomfortable
  • I want to feel better rather than worse with every birthday
  • If I can’t improve my own health, how can I help you with yours?

So, again…what is your why? Leave a comment as a self motivation to commit to a healthier life.

Loving life,
Dawn