Blog

Understanding Animal Symbolism

Three animals made themselves known to me this week, prompting me to share with you some information on understanding animal symbolism.

Basic Animal Symbolism Information

For me, signs from nature give me personal insight. They help me sit in the moment, look inward for meaning and ponder whether to adjust my behavior for my well being and the greater good.

Unless the animal is particularly special to me, I first look for recurrences of three, such as 3 individuals in a day or week, a bird call repeated exactly 3 times, or groups of three. Secondly, I look for something unusual. Is the butterfly fluttering all around me? Did the hummingbird stop during their flight to stare directly at me? Lastly, I notice situations that are repeated often like the call of a hawk that seems to vibrate in my body. Although I know she is stating her claim of territory to other hawks, she has chosen to do this precisely when I walk out to get the paper, even though it is at a different time each morning.

Finally, when writing or talking about specific animal symbolism, I use a singular capitalized noun. Looking at the catfish in the photo above, I refer to it as Catfish. I see this individual representing the collective soul of Catfish.

The Animals This Week

  1. Catfish
  2. Bald Eagle
  3. Caterpillar

How the Animals Are Unique

  • Catfish landed on my concrete driveway two feet from a busy two-lane road. It was alive, it’s body perfect, no perforations or damage indicated. Furthermore, it disappeared later without a trace.
  • Bald Eagle exhibited unusual behavior, hunting along the lakeshore 25 feet above the ground, weaving back and forth three times before flying off. Seems like she chose to hunt when I had the perfect vantage point. I was laying on my exercise mat, at the end of my workout, looking through the tall windows on my downstairs porch.
  • Caterpillar caught my attention with three different sized individuals browsing close together. As I videotaped their vastly different eating habits, the youngest one moved too close to the ‘teenager’. Most noteworthy, I witnessed a first for me – aggression in caterpillars.

What Meaning Do These Animals Have?

Using methods in the next section, I select the words that resonate with me. How? I can feel a change in my chest, face, or arms when I read the explanation. Also, I consider what is going on in my life right now. Then I wrote these thoughts in my journal.

  1. Catfish – “Know the power of words and going with the flow.” Make the best of the situation and trust your instincts. Discard what no longer serves you. Catfish indicates an opportunity for growth, emotional balance, and prosperity.
  2. Bald Eagle – Eagle is my Spirit Animal. Therefore I always notice it. She brings me encouragement to stay balanced. “Stay grounded, even when you are soaring high.”
  3. Caterpillar – Since this is the larvae of Butterfly, I receive a message of transformation and emerging. The aggressive behavior I observed reminds me to have strong boundaries around the influence of others.

Three Ways You Can Begin

  1. Open your heart
  2. Observe
  3. Research

For one week, start each day with a simple exercise. Open your heart by sitting in a quiet place, close your eyes and place your non-dominant hand over your heart. Take three slow breaths. Breathe in through your nose and out through your relaxed lips. This will start to open your heart, beginning your journey toward understanding animal symbolism through being in the moment.

Observation is key. Paying attention to nature and your surroundings begins the learning phase of observation. Practice by taking walks alone in your garden, your neighborhood, even while shopping. Solitude and putting away your phone are key to developing this skill.

As you begin to observe nature, everything will seem new or unusual. Primarily, I use two methods of research; Googling ‘spiritual meaning of catfish’, substituting the name of the current animal for catfish, or looking it up in my favorite reference book, Animal-Speak Pocket Guide by Ted Andrews.

Start Small Learning Observation

Observation is a learned skill. Or you may possess an innate ability of observation. If it is foreign to you, start with small steps. Sit in a quiet, well-lit place where you will not be disturbed. Begin by looking at your hands. Start with your thumb. Ask yourself questions about it, using all your senses. Does the nail have a half moon at the base? Touch the nail. Are there ridges? Are the ridges uniform? Is the skin furrowed at the joint? How many furrows do you see? What does it feel like to flex the this joint? Does the joint connected to the bone in the hand move too? Can you move only the thumb joint?

Asking questions is a great way to learn how to observe. Now you are starting on your path to understanding animal symbolism.

I invite you to share in the comments, your thoughts or experiences in observation or anything else this article has stirred up for you. And if you particularly like this article or others, please sign-up for my newsletter where I share much more about my life.

Loving through sharing,
Dawn

Coping with a Loved One’s Suicide

I planned to write a light-hearted blog until I had a tearful episode early this week. Coping with a loved one’s suicide is a complicated  and unique situation. It knows no timetable. Almost immediately I knew a blog about suicide survivors was eminent.

Triggers From Other Survivors

For no apparent reason, while riding my stationary bicycle, I suddenly thought of my husband, Pablo’s, suicide in September 2014. The tears flowed, gushing forth like a torrent then almost subsided before starting up again. Within ten minutes, it was all over, the pressure valve temporarily down to zero.

Reviewing the days leading up to my outpouring of grief, I realized there were triggers. During a conversation with a friend, she related the devastation felt by family members when suicide entered their lives.

As is common, the ex-wife and son are dumbstruck by the unexpected suicide in their midst.

“Why did they do this?”

“What were they thinking?”

“What could I have done to prevent it?”

Suicide survivors want answers. Even if there is a note left, the answers do not come. Coping with a loved one’s suicide is complex and difficult to understand.

Another trigger came from watching a Facebook video of my friend and mentor, Psychic Kim Moore, relate how the suicide of her loved one completely changed her life. I was studying with Kim when Pablo passed. Her support and the support of my classmates was crucial.

Finally, perhaps the pull of the blue moon’s energy might have been my tipping point.

Understanding Suicide Survivors

As I was researching this blog, I came across a Psychology Today article, Understanding Survivors of Suicide Loss. It is a comprehensive look at this special situation. I encourage you to read the entire article if you are a survivor or are unsure how to support a survivor.

In my circumstance, I was able to talk to a psychologist who specialized in suicide. Her help was immeasurable. Yet, today, six years later, I still grieve. This is the nature of grief. It is normal to experience ups and downs stretching over years, especially when grieving as a suicide survivor.

How to Find a Support Group

What also helps is talking to other suicide survivors. I Googled “suicide survivor support groups near me” and found this information in my area:

  • American Foundation for Suicide Prevention AFSP Search
  • Healing After a Loved One’s Suicide (HALOS)
  • Suicide.org Florida Support Groups

Next Steps

I sent an email to a support group near me to register for the November meeting. Please use the AFSP Search to find a support group near you.

Coping with a loved one’s suicide requires support. We can’t do this alone.

Recovering still,
Dawn

Three Tips to Imagine the Best World

These three tips to imagine the best world will raise your energy, bringing you closer to your life fulfillment.

Three Tips to Imagine the Best World

  1. Listen and watch the original 1971 video for John Lennon’s, Imagine
  2. Read the lyrics to Imagine
  3. Open your heart

Imagine Synchronicity

Imagine by John Lennon kept entering my space this week. First, there was the song on my favorite SiriusXM Channel, The Bridge, while I was on my stationary bike.

Florida Imagine TagThen, I kept seeing the specialty Florida license tag shown here. I have this tag, but I rarely notice my own tag.

Finally, I clicked on an email from Thrift Books and there it was again. Only this time it was a blog all about John Lennon and the books written about the different periods of his life.

John Lennon was born on October 9 eighty years ago. The song, Imagine, came out in October 1971 when I was just starting college, 49 years ago.

What If?

At the time Imagine was released, the Vietnam War still raged and the world seemed out of control. That sounds a lot like today, different scenarios, similar energy.

What if each person who read this blog took three long breaths, sat in the moment and sent out an intention of love?

What if each of them sent a link to this blog to ten of their friends who read the blog, took three long breaths, sat in the moment and sent out an intention of love?

And so on… Love would fill the lives of each person, touched by this song. Imagine…

An Invitation

I invite you to send a link of this article to ten of your friends. Let’s see what beauty comes from it!

With Love in My Heart,
Dawn