Do you play the role of victim? For example, the photo above portrays the young woman as a victim of bullying. Although we agree this is reality, damaging, and can lead to tragedy, is it preventable by choosing an alternative to the role of victim?
I never thought of myself as a victim. Yet, I willingly set up a similar situation I wrote about last week in.
How Do You Play the Role of Victim?
I was playing the role of the victim in the Hartman Drama Triangle. This concept was unknown to me until a friend and life coach, Elizabeth Heiss, responded to last week’s letter. She asked me if I had heard of the Hartman Drama Triangle.
She also sent me a link to a video by Martha Beck that explains both the Karpman Drama Triangle and an alternative way of being.