I support you dear friend. Doesn’t that feel comforting? Indeed, it is comforting both for the recipient and the person giving support.
Why Does This Feel So Good?
As I’ve mentioned before, energy is everywhere. It exists in all living things, Furthermore, energy is the basis of non-living things; rocks, the air we breathe, furniture… everything. Basic chemistry explains the movement of electrons around the nucleus of atoms.
Like the atom, energy has positive and negative aspects. Within living and non-living things, there is a state of equality. Otherwise, the atoms become agitated and start breaking up. Conversely, it’s the state of salt changing when you place it in water. Although it appears to disappear, tasting the water proves it is still there.
What Happened to the Salt?
The state of the salt changed because it separated into its positive and negative components, Sodium (Na+) & Chloride (Cl-), The same type of separation occurs when you dissolve sugar in water. Below is an illustration of how these very small pieces can move across a semipermeable layer. 
Think of how a net outside the Great Barrier Reef allows small fish to pass through, while keeping the beaches safe from Great White Shark attacks.
Where Were We?
How do these science examples explain the positive feeling of “I support you, dear friend”?
In the world of energy, my positive feeling of support spread out across the Universe, reaching your energy field. The effect was boosting the volume of positive vibes. The difference between this and the science analogy is I didn’t lose any joy (positive energy) when I sent it to you. Rather it multiplied for me too.
Let’s Try This Together
Although it is great to support others, I’m going to invite you to start with yourself.
- Sit in a comfortable position where you feel safe
- Gently close your eyes
- Slowly breathe in through your nose and out through your mouth
- Say, “I support you dear (your name)”
- Feel the positive energy
- Repeat, repeat, repeat
