How to Keep it Light

My motto in life is keep it light. The tone of my laugh is perhaps unusual, although it sounds perfectly normal to me. Lifelong friends have told me they can find me in a crowded room by my laugh, which acts like a beacon, drawing them in.

Is a laugh acceptable in polite conversation?

My laugh doesn’t always seem appropriate. During holiday and New Year gatherings, I sometimes stick my foot right into the laugh. Are you wondering what subjects are acceptable in polite conversation? It seems there are so many pathways leading us into a swamp of quicksand. Here are some broad subjects I think you can safely navigate. Ask about their worst times. Offer up some specifics; the worst meal they created or ate, the worst grade they received in school, the worst motel they stayed in, the worst movie they saw. Chances are time has turned these experiences into humorous events.

Humor always works for me

I remember my worst sewing mistake. My father was 5’ 11” with a wiry build. His arms belonged on a linebacker, requiring a 36” sleeve. It had become increasingly difficult to find his preferred Western style shirts in a Medium size with a 36” sleeve. I had successfully sewn many tailored shirts, even for my dad. For Christmas 2008, I purchased a bright red denim and found the well-worn pattern in my sewing box. Carefully laying out the pieces, I measured the sleeve length of 36”.  Taking care throughout the process, I sewed the top-stitching perfectly, aligned the Mother of Pearl snaps with care, added the stitching on the pocket for his ever-present pencil with the clip, and cut the shirttail long, just as he liked.

As I carefully wrapped my gift, I imagined his face brightening into a broad smile as he lifted the lid and unfolded the tissue paper, knowing he would have a shirt that ended at his wrist instead of pulling four inches up his forearm. As he lifted my gift up from the package, I thought the sleeves looked odd. Dad hurriedly removed his 32” sleeved, store-bought shirt and tried on my gift. We all laughed long and hard. The end of the sleeves reached 2 inches below the tips of his fingers!

crazy sleevesI was so embarrassed!

What had happened? After some discussion with my mother, I realized I had forgotten men’s sleeves measured from the nape of the neck, not from the shoulder. I promised I would take it home and fix it, but try as I might, it was impossible. He never got another handmade shirt from me, but we still have the precious memory and the photo. I imagine he is laughing even now on the other side as he looks over my shoulder.

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The Pull of the Moon

I woke up just before 4:00 am and almost immediately started crying, even sitting up gasping between sobs. The release of emotion had a calming effect as I laid back down and thought of my husband. Today I’d be spreading his ashes. I wiped away the tears from my cheeks, and sat up on the edge of the bed meant for two.

As every morning, I walked to the kitchen sink and drew water to drink, 24 ounces, and then an equal amount in a pitcher for the coffeemaker. I noticed a brightness on the dark landscape outside the kitchen window. Then I remembered the full moon was just two nights away. As I leaned closer to the glass, I saw a slightly ovoid bright moon in the western sky, and thought, “That’s cool. I wonder if the coyotes and mule deer are noticing the same scene.”

I returned my attention to making coffee and gathered my writing materials for my daily journaling. As I sat in the semi-dark, writing my thoughts on the emotional start to my day, something caught my attention in the picture window to my left across the house. The moon was starting to set in earnest. My curiosity stirred. I turned off the reading lamp and waited for my eyes to adjust. I felt drawn to the moonlight like a Luna moth drawn to a porch light.

The brightness of the moon was so intense, I shielded my eyes to better adjust to the winter landscape outside. A warm few days had melted most of the snow, revealing the dead stalks of native grasses. No animals materialized in the moonlit landscape, but I felt their presence, the rabbits like statues hoping to escape a predawn meal for a coyote or owl.

My attention turned back to the rapid setting of the moon. The shadowy surface mesmerized me as the unseen energy filled my heart with joy. A smile spread across my face.

I continued to watch the moon gain momentum as it drifted downward toward the rocky ridge of Carnero Canyon. At the connection between the heavens and earth advanced I saw the outline of a pinon pine branch backlit by the moon. I imagined a giant magnifying glass between my eyes and the tree half a mile away. As I watched the final seconds of the moon’s descent, my chest felt warm in the beauty of the moment, grief banished. The bright orb slipped out of sight, leaving behind a glow in the dark sky.

The simple act of being in the moment granted my soul peace and love. I was no longer a prisoner of my feelings. What had started as a very sad day had turned into the promise of happier times.

Living in the Moment

Yesterday I accompanied a friend, Susan Swern, on her eight hour round trip to Aspen. Her goal in town was to speak to an art dealer and an autograph expert. We both love road trips, so it was perfect. She is also my eating coach with Eating IQ. At various times during the drive, she asked me to join her in an exercise in “Living in the Moment”.

“For 5 minutes, observe the scenery. Just notice.” she said.

I thought, that will be easy. Boy was I wrong! Everything reminded me of my husband who had passed 18 months earlier. Tears streamed down my cheeks. We talked about how my thoughts were intruding, bringing in sadness.

She said, “You control your thoughts. Let’s try again.”

The second time was easier. I saw the fences in the snow and noticed the posts were thick, then thin, then thick. My thoughts invaded again. “I remember learning to draw perspective with fences and telephone poles when I was practicing drawing as a girl.” Oops! Those thoughts are persistent! But it also reminded me how I would always be in the moment when I was drawing or painting. Hours would pass without notice. Only the act of drawing was reality.

The third time was the charm. We were in Glenwood Canyon, the Colorado River slowly flowing west, dark against the snowy shore. Red rocks formed the canyon walls with tall dark spruce clinging to cracks with a backdrop of bright white snow. I achieved the joy of Living in the Moment by simply observing what is.. now. Ahhhh.