Looking back to December 2019, what did you think would happen for you in 2020? I’ll bet it was something pretty monumental, after all not only were we on the cusp of a new year, it was a new decade.
What Do I Know Now?
I realize a lot of the transformations I experienced in 2019 were setting the stage for this incredible opportunity of a pandemic, a worldwide virus that would change everything. Although many people have become ill, even died due to this pandemic. It could be so much worse. I’m so grateful it is not the typical Hollywood end-of-the-world-as-we-know-it catastrophe movie or as devastating as Stephen King’s epic novel, The Stand. Rather, in my life, it is like a stern parent, irritated with our behavior, who has placed us in the corner for a time-out.
What to do With Our Time-Out
The stay-at-home order has stripped away all non-essential activity outside our home base. However, we still have access to our digital world; smart phones, tablets, computers, smart tv, social media. We also can talk to friends and family even while seeing their faces in applications like FaceTime, Facebook Video or Zoom. Perhaps we even visit more now than before.
All these options feed two of our senses, vision and hearing. In contrast, we are feeling deprived of touch, taste, and smell. Do you know how we are feeding these senses? Yes, we are cooking our little hearts out; baking, roasting, sautéing, broiling, and grilling. Sometimes we feed our desire for creativity by pulling items out of the pantry and freezer to pull together a meal. I’m doing these things too, grateful we finally replaced our old gas range the first week in March.
Onto the Next Challenge
This flurry of cooking leads to the next challenge – exercise. Remember earlier when I mentioned my transformations in 2019? Hiring a personal trainer who comes to my home is one of those transformations. Little has changed on that front, except the use of Lysol on equipment and the six-foot distancing rule. I am so grateful for my trainer and our efforts to keep healthy and safe.
My new found yoga practice on Thursday mornings ended almost a month ago. Thankfully, a fellow Dream Creator Mastermind participant is helping me by sharing online gentle yoga like this video from Shelley Nicole. I still have to adjust some positions for my arthritic knees, but it feels so good to participate in yoga again. I’m so grateful for my online social community.
Do You Notice a Theme?
All the changes and challenges of the last months have upped the energy of gratitude in my life. I feel more free, centered, alive, and focused than ever before. Looking back to December 2019, I realize that everything good I expected in my life has come to pass or is in progress. I am grateful for everything and every person in my wonderful life!
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Still smiling,
Dawn