11 years ago today, your heart stopped beating.
Today, my heart cried out in an unexpected, wrenching way before I remembered.
You were Daddy to me, Norman to my grandmother, Papa to grandchildren, Swede to everyone else.
As I found comfort in the birds outside my window, I asked you to let me know you were near.
My attention turned to petting my dog Sugar, snoozing on my lap.
Once more, I looked out the window.
Your beloved contrails showed me how much you will always love me.
These words flowed like tears as I created a note to share with my Substack subscribers and followers while watching the contrails fade away.
But then I looked for past posts and found this.
My Dad Called Them Coinkydinks
Yes, it’s a real word.
I couldn’t believe it when I found the word ‘coinkydink’ in my Google search. I’m still laughing.
This illustrates how quickly we can move from tears to laughter when we are grieving.
And that’s okay.
It’s normal.
It’s healthy.
We Can Choose How We Remember
It’s not easy to move from a vivid memory that’s sad toward a memory that’s joyful.
But it’s possible.
It’s not easy to move from a vivid memory that’s sad toward a memory that’s joyful.
But’s it possible.
Part of my tribute to Dad is sharing this picture of him by my giant sunflowers.
It exemplifies how I think of him. He was funny. And he loved to make me laugh.
He used words I thought were made up. Or maybe he just pronounced them incorrectly, like an-ti-q’s.
His Memory Lives in Me
Just yesterday, as I was wiping down the counter in my church’s fellowship hall, someone I didn’t know, commented, “You always have such a lovely smile!”
I laughed and replied, “Thank you! You know, they’re free.”
She and I laughed out loud together.
Sometimes it Easy
In that circumstance, it was easy for me to smile. I’d just finished a lovely conversation with a friend and there were eager families nearby waiting for the teenagers to hide Easter eggs.
But When it’s Not Easy…
In that moment, I find myself closing my eyes or dropping my gaze and taking a deep, slow breath. This simple action often resets me enough to enter a state of calmness.
I invite you to open your heart to the love I’m sending you right now. No matter how difficult life seems, there are always opportunities to reset.
May you find your level of peace today.
